The Real Housewives of Pickleball

Pickleball Cross-training: Tips from Dr. Brien Lee

Welcome to another episode of the Real Housewives of Pickleball podcast, where pickleball enthusiasts gather for a mix of sass and smashes. In this episode, hosts Neely and Natasha are joined by Dr. Brian Lee, a renowned expert in sports medicine and a pickleball enthusiast, to discuss smart training techniques for players of all ages. Dr. Lee shares his insights on injury prevention, effective warm-up routines, and the importance of strength training for pickleball players.
Whether you're preparing for the next big tournament or just want to know more about strength training for recreational play, this episode is worth a listen!

From PTA to APP: One Mom's Competitive Comeback

Welcome to the latest episode of the Real Housewives of Pickleball!
Join hosts Neely Sullivan and Natasha Linton as they explore the vibrant world of pickleball while tackling the challenges and joys of motherhood. In honor of Autism Awareness Month, we discover how Alka Stripolli handles her love for the game with the demands of an autistic diagnosis with one of her sons, her family life, proving that passion doesn’t end at 40.
Dive into entertaining conversations, insightful interviews, and heartwarming moments that will inspire you both on and off the courts. Don't miss this exciting episode, packed with laughter, life lessons, and a celebration of resilience, adaptation and determination!

Unlocking Mental Toughness with Dr. Jim Loehr

Join Neely Sullivan and Natasha Linton in this insightful episode of the Real Housewives of Pickleball Podcast as they unravel the secrets to mental toughness with the legendary Dr. Jim Loehr. This episode dives deep into the often-overlooked aspect of sports that can make a significant difference in performance - the mental game.
From personal experiences to expert techniques, Neely and Natasha explore how cultivating resilience, positive self-talk, and character strength can transform your approach to pickleball and life. Listen in as Dr. Loehr shares wisdom from his illustrious career, working with world-class athletes and helping them achieve greatness by harnessing the power of their minds.
Whether you’re a seasoned player or new to the sport, this episode offers valuable insights into the mindset shifts necessary for achieving peak performance and personal growth.

DUPR: A Love-Hate Relationship in the Pickleball World

Join Natasha Linton and Neely Sullivan as they dive into the complexities of the Dynamic Universal Pickleball Rating (DUPR) system in this engaging episode of "The Real Housewives of Pickleball." Is DUPR a true reflection of your skills, or just another number adding pressure to the game? Discover the passionate debate ignited by this controversial rating system and hear various perspectives from players at different stages of their pickleball journey.
Neely and Natasha share personal anecdotes, listener feedback, and community insights, all while navigating through the pros and cons of DUPR. Whether you're a beginner intrigued by the world of pickleball or a seasoned player dissecting your rating, this episode provides candid discussions and humorous takes on the social and competitive impacts of DUPR.
As the hosts explore the emotional and strategic layers of the sport, they invite you to reflect on your own experiences and contemplate—Is DUPR a friend or a foe on your pickleball adventure?

Embracing the Pickleball Journey: Pickleball Partnerships

Join hosts Neely Sullivan and Natasha Linton in this engaging episode of The Real Housewives of Pickleball Podcast as they explore the vibrant world of pickleball and share their personal experiences finding the right playing partners. Dive into the complexities of pickleball partnerships, drawing parallels with the dating world, and discover valuable insights into self-awareness, communication, and personal growth.
Through candid discussions, they highlight the importance of understanding oneself, experimenting with different partners, and identifying the good traits to look for in a partner both on and off the court. This episode also delves into the challenges and learnings that come with partnerships, embracing drama as a part of personal growth and the pivotal role of social connections for overall well-being.
Tune in for practical tips on making partnerships work, creating meaningful connections, and the crucial role pickleball plays in enhancing happiness and vitality, proving that passion doesn't end at 40.
If you're a pickleball player and/or you're single, you're going to want to listen in!

Finding Balance & Purpose Through Pickleball

Welcome to the first episode of the Real Housewives of Pickleball podcast with Neely Sullivan and Natasha Linton. Join us as we dive into our passion for pickleball, the thrills and the challenges that come with it, and how we manage to balance life on and off the court. Discover the motivation behind starting this podcast, our journeys from tennis to pickleball, and the lessons learned along the way.In this episode, we share personal stories about finding new purposes in the sport, the importance of family support, and the inevitable struggle with mom guilt while pursuing our passions. Listen as we discuss the mental and physical challenges of being a competitive player in our 40s and 50s and the social connections that enrich our lives through pickleball. It's all about pursuing what you love while connecting with a community of like-minded enthusiasts. Tune in to hear about the inception of our podcast, the stories behind our taglines, and our hopes to inspire others on their pickleball journey. We hope you enjoy the ride as much as we do!